AAP Updates Screen Time Recommendations for Children
New Guidelines Offer Specific Advice for Parents
Summary of the 2016 American Academy of Pediatrics Recommendations
The American Academy of Pediatrics (AAP) has released updated screen time recommendations for children, offering specific guidance to parents on how to manage their children's use of electronic devices. The new guidelines emphasize the importance of limiting screen time and promoting healthy habits, such as spending time outdoors and playing with toys.
According to the AAP, children under 2 years old should not be exposed to screen media, except for video chatting with family members.
For children ages 2 to 5, the AAP recommends limiting screen time to one hour per day of high-quality programming. For children ages 6 and older, the AAP suggests that parents set limits on both the amount of time spent on screens and the types of activities they engage in.
The AAP also recommends that parents: - Create screen-free zones in the home, such as the dinner table and bedrooms. - Set limits on screen time and stick to them. - Encourage children to participate in other activities, such as playing outdoors, reading, or spending time with friends and family. - Talk to their children about screen media and its effects.
The AAP's new screen time recommendations are based on the latest research on the effects of screen media on children's health and development. Studies have shown that excessive screen time can lead to a number of problems, including obesity, sleep problems, and behavioral issues.
Komentar